Monday, Wednesday, Thursday, Saturday
Our NoGi Adult Jiu Jitsu classes in Dallas, TX are designed for enthusiasts of all skill levels, blending the intensity of grappling and ground fighting with a supportive community atmosphere. Led by experienced instructors, each session at 144 Academy promises a dynamic fusion of technique and camaraderie, providing a holistic approach to physical fitness and mental well-being.
Monday |
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Beginners Jiu Jitsu 11:00 AM - 12:00 PM |
Intro to Jiu Jitsu 6:30 PM - 7:00 PM |
Adult Jiu Jitsu 7:00 PM - 8:00 PM |
Tuesday |
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Wednesday |
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Beginners Jiu Jitsu 6:00 PM - 7:00 PM |
Adult Jiu Jitsu 7:00 PM - 8:00 PM |
Thursday |
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Adult Jiu Jitsu 11:00 AM - 12:00 PM |
Friday |
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Adult Jiu Jitsu 11:00 AM - 12:00 PM |
Saturday |
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Beginners Jiu Jitsu 10:00 AM - 10:45 AM |
Adult Jiu Jitsu 10:45 AM - 12:00 PM |
Sunday |
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Questions or comments? Get in touch with us today.
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