NoGi Adult Jiu Jitsu

Adult Jiu Jitsu classes for all levels

Book Your Free Trial Contact Us
Monday, Wednesday, Thursday, Saturday
1 Hour
Any Level

Monday, Wednesday, Thursday, Saturday

1 Hour
Any Level

Program Details & Description

Our NoGi Adult Jiu Jitsu classes in Dallas, TX are designed for enthusiasts of all skill levels, blending the intensity of grappling and ground fighting with a supportive community atmosphere. Led by experienced instructors, each session at 144 Academy promises a dynamic fusion of technique and camaraderie, providing a holistic approach to physical fitness and mental well-being.

Engage in a versatile training regimen that enhances agility, strength, and overall fitness
Receive personalized coaching from seasoned instructors dedicated to refining your NoGi Jiu Jitsu skills
Forge connections with like-minded individuals, creating a supportive network both on and off the mats
Forge connections with like-minded individuals, creating a supportive network both on and off the mats

Class Schedule

Monday

Beginners Jiu Jitsu

11:00 AM - 12:00 PM

Intro to Jiu Jitsu

6:30 PM - 7:00 PM

Adult Jiu Jitsu

7:00 PM - 8:00 PM

Tuesday
Wednesday

Beginners Jiu Jitsu

6:00 PM - 7:00 PM

Adult Jiu Jitsu

7:00 PM - 8:00 PM

Thursday

Adult Jiu Jitsu

11:00 AM - 12:00 PM

Friday

Adult Jiu Jitsu

11:00 AM - 12:00 PM

Saturday

Beginners Jiu Jitsu

10:00 AM - 10:45 AM

Adult Jiu Jitsu

10:45 AM - 12:00 PM

Sunday

Start building a better you

Questions or comments? Get in touch with us today.

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