Monday, Wednesday
Tailored for individuals of all levels, our Combative / Self Defense classes merge practical self-defense techniques with elements of mixed martial arts. Led by skilled instructors, participants gain the knowledge and confidence to navigate real-world scenarios. From striking to ground defense, our program ensures a holistic approach to personal safety, providing essential skills for self-defense in a supportive and inclusive environment.
Monday |
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Striking 10:00 AM - 11:00 AM |
Beginners Jiu Jitsu 11:00 AM - 12:00 PM |
Intro to Jiu Jitsu 6:30 PM - 7:00 PM |
Adult Jiu Jitsu 7:00 PM - 8:00 PM |
Tuesday |
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Wednesday |
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Strength & Conditioning 10:00 AM - 11:00 AM |
Beginners Jiu Jitsu 6:00 PM - 7:00 PM |
Adult Jiu Jitsu 7:00 PM - 8:00 PM |
Thursday |
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Adult Jiu Jitsu 11:00 AM - 12:00 PM |
Friday |
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Striking 10:00 AM - 11:00 AM |
Adult Jiu Jitsu 11:00 AM - 12:00 PM |
Saturday |
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Beginners Jiu Jitsu 10:00 AM - 10:45 AM |
Adult Jiu Jitsu 10:45 AM - 12:00 PM |
Sunday |
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Questions or comments? Get in touch with us today.
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